Just $30 for 30-45 minute Telehealth session!

Pediatric and whole family nutrition & wellness starts here!

Pediatric and whole family nutrition & wellness starts here!Pediatric and whole family nutrition & wellness starts here!Pediatric and whole family nutrition & wellness starts here!

Pediatric and whole family nutrition & wellness starts here!

Pediatric and whole family nutrition & wellness starts here!Pediatric and whole family nutrition & wellness starts here!Pediatric and whole family nutrition & wellness starts here!

Hours: Mon-Fri 6p-9p; Sat 9a-1p 252-751-9096

Hours: Mon-Fri 6p-9p; Sat 9a-1p 252-751-9096Hours: Mon-Fri 6p-9p; Sat 9a-1p 252-751-9096Hours: Mon-Fri 6p-9p; Sat 9a-1p 252-751-9096

About Sound Growth Nutrition & Wellness

Our Mission

Our Mission

Our Mission

At Sound Growth we strive to support families and healthcare professionals in meeting nutritional needs through empathy driven, personalized coaching, consulting, and/or nutrition therapy to encourage the growth of strong and healthy families.

Vision

Our Mission

Our Mission

Our vision is to collaborate with families and healthcare providers across Eastern North Carolina to provide evidence-based pediatric and adult nutrition therapy.

What we do!

Lifestyle Nutrition

At Sound Growth we specialize in helping children and adults create healthy habits.

  • Optimize nutrition status for those on obesity medications.
  • Weight management
  • Meal planning/shopping guidance
  • strategies for creating healthy habits!

Medical Nutrition Therapy

We are specialized in helping children and adults with special medical nutrition needs. Including:

  • Food allergies
  • Failure to Thrive
  • Tube feedings
  • Chronic disease/prevention


Maternal/Infant/Child Wellness Nutrition

From conception to infancy and through childhood, there are many growth and nutrition considerations. This includes common issues such as: 

  • Normal nutrition in pregnancy
  • Feeding newborns
  • Picky eating
  • Healthy weight
  • Youth athletes
  • Whole family approach!

Consulting Services

If you are a medical provider, allied health service, child care center, or other institution needing nutrition support for your organization, contact Sound Growth Nutrition & Wellness, LLC for support, collaboration or nutrition education.

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About the Dietitian!

Shannon I. Holton, MPH, RDN, LDN

Shannon has been a Registered Dietitian/Nutritionist for 20+ years specializing in the science of  nutrition and metabolism - focus on Pediatric and Family nutrition topics. She has spent time in both hospital and public health settings as well as teaching nutrition courses. With her experience and diverse practice, she is well equipped to manage nutrition therapy for all people across the lifespan.

Contact Us

Drop us a line!

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